by
Kim Wasielewski
Price: $25.00 DVD
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Welcome
to Yoga By Kim - a true beginner yoga video. If you have never
tried yoga before or if you want to have a resource that covers
the yoga basics, this video is for you. This course is for people
of all ages, types, sizes and for people of all different exercise
backgrounds. Kim's proven techniques which focus on breathing
and gentle movement will allow you to attain personal harmony
in your life and achieve the important mind-body connection.
Her seven, easy-to-follow exercises allow the viewer to experience
a fun and approachable introduction to Hatha Yoga. Yoga is a
natural and healthy option for releasing stress in your life.
In less that 45 minutes you will cleanse your mind and body
and will feel rejuvenated. Don't be surprised if you fall in
love with this program, as many others already have.
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